Fitness · General · Guides and Tips · Health · health is wealth · Healthy Diet · Thoughts

Do you experience Acid reflux (GERD)?

What is Acid Reflux? Acid Reflux is a common condition in which acid backs up from the stomach into the esophagus and even up to the throat, irritating the lining tissues. The condition is portrayed by a sense of burning sensation in the chest or sour liquid at the rear of the mouth. Chronic cases… Continue reading Do you experience Acid reflux (GERD)?

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Fitness · General · Health · health is wealth · Tips And Guides

A PERFECT MEDITATION TECHNIQUES FOR BEGINNERS

Meditation is a technique for resting the mind and attaining a state of consciousness that is totally different from the normal waking state. It is the means for fathoming all the levels of ourselves and finally experiencing the center of consciousness within. Meditation is not a part of any religion; it is a science, which… Continue reading A PERFECT MEDITATION TECHNIQUES FOR BEGINNERS

Fitness · Food · General · Health · Healthy Diet

How To Lose More Weight? 

Am I too fat? How To Lose Weight? Can it be done at home? Coming up with ways on the way to shed weight rapidly without depriving yourself is hard. Diet and exercise aren't attractive to the imaginative thinking, with sweat and tasteless food as signals of the end of the food binge days. But… Continue reading How To Lose More Weight? 

Fitness · General · Health · Healthy Diet · Special Products

BUY TURMERIC BIOPERINE – A DIETARY SUPPLEMENT AND ITS BENEFITS!

What is Turmeric? Turmeric (Curcuma longa) is a rhizomatous herbaceous perennial flowering plant of the ginger family, Zingiberaceae. Curcumin is the active ingredient in turmeric, which has a potent biological properties for medicinal purposes. Here are the Top 15 Amazing Benefits of Turmeric: Cures Acne It extremely effective for acne treatment. It can help and… Continue reading BUY TURMERIC BIOPERINE – A DIETARY SUPPLEMENT AND ITS BENEFITS!

Fitness · Health

10 Yoga Poses For Weight Loss!

10 Yoga Poses For Weight Loss Is there any other way to lose weight? Well definitely, yoga is a good way to shed weight if practiced on a regular basis utilizing the right form. Additionally, you don't have to waste thousands on that pricey gym memberships, yoga could be deducted out of the convenience of… Continue reading 10 Yoga Poses For Weight Loss!

General · Inspiration:Writing · Love Thoughts · Speech

The Best Couple On-Screen Ever!

What is your favorite Asian drama series? I don't know if you have watched this Taiwanese Drama Series entitled "It started with a kiss," it was aired last September 2005 (I was too young at that time). It was a huge success, together with its sequel "They Kiss Again" both locally and internationally, pinning it as… Continue reading The Best Couple On-Screen Ever!