Turmeric (Curcuma longa) is a rhizomatous herbaceous perennial flowering plant of the ginger family, Zingiberaceae. Curcumin is the active ingredient in turmeric, which has a potent biological properties for medicinal purposes.
Here are the Top 15 Amazing Benefits of Turmeric:
It extremely effective for acne treatment. It can help and can reduce the secretion of excess sebum that makes skin oily as well as to prevent pimples.
Curcumin is the main ingredient in turmeric has anti-bacterial, and anti-viral benefits. The turmeric itself acts as an antiseptic to heal wounds effectively. It will prevent infection as well as stop the bleeding and reduce pain. It also aids in the formation of new skin cells to close the wound quickly.
What is Psoriasis? It is a skin condition that causes red scaly patches that are itchy and make you uncomfortable.
One of the suggested treatment for Psoriasis is the turmeric. What we need to take into consideration here is that turmeric, like every other natural remedy needs time to display effects. Apply turmeric powder and water paste to the affected area, wrap it with gauze and leave it overnight. Wash it off in the morning. Use regularly for best results.
One of the beneficial properties of curcumin is the ability to prevent cancer. It is also known to protect skin cells from radiation used in cancer treatment. It has the best results when used to treat breast cancer, bowel cancer, stomach cancer and even skin cancer cells.
It is one of its key benefits for your health. The curcumin’s ant-inflammatory benefits to be comparable to the potent drugs hydrocortisone and phenylbutazone as well as over-the-counter anti-inflammatory agents such as Motrin. Unlike drugs, turmeric is not susceptible to toxicity that cause ulcer formation, decreased white blood cell count, intestinal bleeding etc.
The benefits of turmeric are specifically applied to Type 2 Diabetes that causes heart disease. It helps to prevent the formation of fat deposits in the arteries. There are no serious side effects to this treatment and the turmeric benefits last longer for diabetes patients. The test also revealed significant improvement in liver function.
Controls Blood Pressure
Blood pressure in excess can increase the risk of coronary heart diseases, heart failure, stroke and kidney failure.
According to a study, a short-term oral doses of turmeric can decrease blood pressure levels in individuals with kidney diseases. This is because curcumin is believed to inhibit the action of the protein p300 histone acetyltransferase and prevent the high blood pressure-induced damage of the heart cells.
The turmeric skin benefits have aided in soft glowing blemish free skin.
For Dry Skin – Requires extra moisturization.
For Oily Skin – Turmeric can prevent excessive sebum and thus keep oily skin clear.
For Sensitive Skin – Prone to rashes and inflammation. Turmeric can sooth the ski
It helps you to maintain your natural aging process and effectively reduce wrinkles like crows feet. The best way to exfoliate using turmeric is to combine it with Gram flour. Turmeric ground into a grainy texture is better for exfoliation than smooth turmeric powder. The natural exfoliating agent can prevent age related pigmentation and remove dead cells too.
It is for anti-aging property. It is the most desirable. It really tightens your skin to keep any visible wrinkles away.
Gives you a glowing skin
One of the most well-known benefits of turmeric to the skin is that it keeps it glowing and fresh. It keeps diseases away and keeps your skin clear of blemishes on the special day. And the turmeric is also a favorite ingredient in home-made beauty treatments of Indian women for brighter skin.
Lightens Facial Hair
It is also used as natural bleach. Besides lightening facial hair, turmeric also has the benefit of slowing down facial hair growth. You can easily take care of your skin naturally by scrubbing thus reaping benefits of turmeric.
There are many benefits of turmeric, but for heart patients’ turmeric helps in reducing cholesterol levels. For now, you can make sure that you incorporate turmeric in your daily diet.
Prevents Skin Damage
It helps to prevent skin damage, keeping it smooth and young. Turmeric can also protect skin cells from the bad effects of radiation, which is commonly used in cancer treatment. It can also protect you from UV radiation by preventing pigmentation and wrinkling. The spice also possesses anti-aging, moisturizing, astringent and antimicrobial properties.
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