“The Sound of Anxiety” @ Gella Marie Liguan Cure me! I lost myself. Help me! I lost my happy key. Spare me! I want to be free. Find me! Help me to find my own life. Can somebody help me? I’m in my misery Somebody has taken me I’m drowning in my thoughts… Continue reading The Sound of Anxiety
Last night, I can't sleep. I am struggling to focus at work. Thinking about my plans, my future, and everything. I prayed to God and asked him to give me a sign until tomorrow. Well, I'm not that type of person who believes in "signs." Somehow, it helps. So today, I started to work and… Continue reading It Is Just A Piece of Paper
UGLY DUCKLING The ugly duckling fell in love with someone. Someone who's in pain and broken. The ugly duckling tried to fix those broken pieces. And makes someone's heart feel at ease. The ugly duckling is falling deeper in love with someone. Someone who's not ready to give love. The ugly duckling tried to fix… Continue reading UGLY DUCKLING
"BRING YOUR PASSION WITH YOU ALL THE TIME, BUT DON'T FOLLOW IT. - Mike Rowe" I have my passion, you have a passion, and we all have desires in our lives. However, what if your passion will lead you to nothing? What if your passion makes you feel alone - sad - stress - and… Continue reading WARNING: DON’T FOLLOW YOUR PASSION!
Hello Guys! I started my blog last May 2016, and even up to this day, I tried to keep updating this site. I am so sorry for the long hiatus, even myself, I don't want to, but I am just busy working as a "Content Writer." It's been a year since being employed. I worked at… Continue reading WHAT I WAS THINKING FOR THE SEVERAL MONTHS?
MUST READ: "HELL'S ITCH! / DEVIL'S ITCH / FIRE ANT ITCH" 😈 First, of 2019, I thought I would publish something exciting and fun, but it turns different. I want to share this to you guys - a severe thing. And it sucks and it kills me every time it hits me, I SWEAR!… Continue reading HELL’S ITCH / FIRE ANT ITCH
Admit it. You don’t exercise regularly. Whether you are busy working all day in your office or busy reading or writing blogs while lying in your bed, it is hard to find time to exercise. Going to the gym will already consume time and you could use that time to be productive instead.
So how do you stay fit amidst your busy schedule?
ANSWER: 7 Minute Workout
This is a mobile app which is available for android and iOS. The 7 minute workout consists of 12 exercises to be done for 30 seconds, with 10 seconds breaks between each exercise. All you need is just a mat, a chair and a wall.
I have tried this app and the results are amazing so far. So,what are you waiting for? Grab a mat, a chair and a wall and bring that ass back into shape!