Fitness · General · Health · health is wealth · Tips And Guides

A PERFECT MEDITATION TECHNIQUES FOR BEGINNERS

Meditation is a technique for resting the mind and attaining a state of consciousness that is totally different from the normal waking state. It is the means for fathoming all the levels of ourselves and finally experiencing the center of consciousness within. Meditation is not a part of any religion; it is a science, which… Continue reading A PERFECT MEDITATION TECHNIQUES FOR BEGINNERS

Fitness · Health

10 Yoga Poses For Weight Loss!

10 Yoga Poses For Weight Loss Is there any other way to lose weight? Well definitely, yoga is a good way to shed weight if practiced on a regular basis utilizing the right form. Additionally, you don't have to waste thousands on that pricey gym memberships, yoga could be deducted out of the convenience of… Continue reading 10 Yoga Poses For Weight Loss!