"BRING YOUR PASSION WITH YOU ALL THE TIME, BUT DON'T FOLLOW IT. - Mike Rowe" I have my passion, you have a passion, and we all have desires in our lives. However, what if your passion will lead you to nothing? What if your passion makes you feel alone - sad - stress - and… Continue reading WARNING: DON’T FOLLOW YOUR PASSION!
Admit it. You don’t exercise regularly. Whether you are busy working all day in your office or busy reading or writing blogs while lying in your bed, it is hard to find time to exercise. Going to the gym will already consume time and you could use that time to be productive instead.
So how do you stay fit amidst your busy schedule?
ANSWER: 7 Minute Workout
This is a mobile app which is available for android and iOS. The 7 minute workout consists of 12 exercises to be done for 30 seconds, with 10 seconds breaks between each exercise. All you need is just a mat, a chair and a wall.
I have tried this app and the results are amazing so far. So,what are you waiting for? Grab a mat, a chair and a wall and bring that ass back into shape!
Instagram is a great avenue to improve your photography skills and to share it to the world. However, for beginners, there will be a very few audience to view and like your work of art. And that sucks. However, there are several “desperate” ways in order to increase the number of your audience or followers in Instagram in order to gain likes.
1. POST AT LEAST 5 AMAZING PHOTOS. This is the first step. People would not follow you if they saw that your page is empty nor will they follow you if you have tons of photos but are pointless. Instead, select at least 5 of your best photos and you’re good to go.
2. LIKE AS MANY PHOTOS AS YOU CAN. Gaining Instagram followers and likes is a science and statistics shows that 100 likes on random photos in Instagram would generate you 21 likes and 6 followers…
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Having a lack of confidence? Weight problems? Is there any other way to burn calories and lose more weight? Well, start with yourself. Undeniably, with summer around the corner, it's no surprise that everyone is hurrying really to do what they can really to burn like much fat as possible. Whether it is really to… Continue reading How to boost calories burnt running and lose more weight?
TRIVIA: BRAIN A person with a more stationary and isolated lifestyle will likely show poorer short-term memory retention. However, a HAPPIER person has a better memory than a person who is stressed or depressed. Your brain is kind of a big deal. As the control center of your body, it's in charge of keeping your… Continue reading Trivia #1
What is Acid Reflux? Acid Reflux is a common condition in which acid backs up from the stomach into the esophagus and even up to the throat, irritating the lining tissues. The condition is portrayed by a sense of burning sensation in the chest or sour liquid at the rear of the mouth. Chronic cases… Continue reading Do you experience Acid reflux (GERD)?